On September 9th, I was interviewed by Luke Iorio, Vice President of iPEC, and Evie DiPiazza, iPEC’s Director of Corporate Relations and Community Services. This was an “Ask Bruce” call; those who signed up for it were invited to submit their questions about how to get more out of life, about the things that keep them up at night, about master level coaching, and about anything else they had on their minds. If you missed it, you can Click here to listen.

Many great questions came in, and I wasn’t able to answer all of them in the hour-long call, so I’ll be posting those questions I didn’t get to on this blog over the next few weeks.  Here’s one of them:

Q:  “I’ve been taught and conditioned to believe certain things about who I am that I have recently realized are limiting me and holding me back. How can I begin to change these beliefs and perceptions so that I can reach more of my potential?”

A:  Wipe your slate clean today, and begin to journal “who I am.” For each experience, write how it positively or negatively affects who you would like to be, and like a puzzle, keep what you like and toss the rest.

If you do this journaling exercise and would like to share your experiences, if you have other questions, or if you want to respond to something I’ve said, comment here and I’ll get back to you.