Coaching Excellence blog

Happy Holidays!

December 23rd, 2009

Wow, 2009 has been quite the year, huh? The economy, social, political, and business environments have been challenged in just about every way. And, in seeing all the uncertainty and challenges, I can’t help but think: FANTASTIC!

Is that what you would say?  Perhaps I’d better explain.  You see, as a certified professional coach, I getting excited because we’re finally asking real questions of ourselves and of our society. We’re looking deeper into who we are, rediscovering and re-aligning our values, and determining once again what we really stand for.  And, at the same time, we’re becoming more aware of how closely connected and interdependent we are on each other - as local, national, and global communities. We live in exciting times, and when these types of challenges arise, new ideas are born, outdated habits are dropped, purpose is reignited, and the possibilities of what could be open up even further.

During this holiday season, take time to catch your breath, to see the possibilities that lie around you waiting to be noticed, and most of all to give thanks - for your family, friends, those that support you, and for these exciting times that open all of us up to change… change that will help us grow ever closer to our true potential.

Have a wonderful, safe, heart-warming, gratitude-filled holiday and a prosperous, healthy New Year.

D. Luke Iorio

President

Why is Coaching more than a profession?

December 18th, 2009

Coaching is more than a profession; it’s a way of living. Coaching offers you a new attitude, perspective and valuable skills that improve the quality of your life dramatically.

One way coaching does this is through improving communication. Most of our frustrations are the result of poor communications that lead to misunderstandings and mismatched expectations – both our own and others’ expectations. Think about the last argument, disappointment, or conflict you had… how much of that could have been more easily solved (if not altogether avoided) with clear communication right from the start?

All of these things can mean that our relationships aren’t as strong as we would like them to be and can be. And relationships are the key to success these days. A multitude of articles from O magazine to HR Manager to the NY Times continuously point to relationships as the key factor for satisfaction in both the workplace and at home. Building better relationships with co-workers will help you look forward to work and approach it with greater energy which will propel you into success!

Why is this relevant to coaching?
Coaching not only shows you how to bring out the best in people but it also shows you how to communicate more clearly. The fundamental skill for coaching effectively is communication and understanding of oneself and others. Communication is one of the cornerstones to how we relate to everyone – including ourselves!

So, how will coaching really improve your life… dramatically?

1. Coaching creates more self-awareness
Both by being coached or going through the coach training you will become conscious to what makes you YOU — through discovering and understanding the meaning of your beliefs, thought patterns, perceptions, emotions and know how. A coach is a guide – who is self-confident, patient, insightful, and understanding of others.

2. Coaching cuts through our communication barriers
By becoming more self-aware we can see more clearly, as if veils of misperceptions and misunderstanding are finally lifted. This generates insight around expectations and therefore our communications become more transparent and match our real intentions (and not our interpretations!). As we become clearer we also help others to be clearer in what they really mean.

While these are just 2 of many aspects of coaching, they contribute significantly to healthy, sympathetic and energetic relationships. Through this, new levels of cooperation, collaboration and most importantly understanding are possible.
You can be a better leader, friend, spouse, executive, teacher, parent… And you can even call yourself a coach!

This is why coaching is the profession of choice for so many: Because it isn’t just a profession, it’s a way of living!

PS> And this is really just one set of ways that coaching improves your life… come learn what else becoming a coach can do… Learn more by clicking here.

Time Management, manage your most valuable resource to your benefit!

December 11th, 2009

Two recently published articles in the Wall Street Journal’s quoted Luke Iorio, President of iPEC.

Are you continuously racing against the clock? Do certain tasks keep falling through the cracks? Do you feel like you never have enough time to do the things you really want to be doing? You could probably use a new time-management system.

During the Holiday Season the days seem to become even more hectic than usual, and we want more time in a day. We feel like “if we only had more time” we could achieve our goals and accomplish our daily tasks. We become even more keenly aware of the limit of one of our most valuable resources: time.

This is one of the top reasons coaches get hired. And the Wall Street Journal has provided valuable tips in two articles from a series of experts, including our own Luke Iorio.

What was not mentioned in these articles is that time management is all about CHOICE management. Most of us spend our time reacting to demands of other people and circumstances without taking the time to assess whether we are really focused on our top priorities. We typically sweat the small stuff and ignore the important stuff. The articles below will provide you with some good time management systems that will help you stay focused on your priorities while letting your system sweat the small stuff for you. These systems and authors also discuss some key bad habits that we’ve taken on that steal time from us… so tune in, read on, and take back your time!

Here’s to more focused priorities and getting more time back in our day!

Click on the links below to learn about them:

Article published on November 25th, 2009

Article published on  November 18th, 2009