Coaching Excellence blog

Nothing Personal, You Understand….

October 16th, 2008

iPEC is a group of truly amazing people, and I’d like for you to get to know them better so that they can inspire you and enrich your life as they do mine. So there will be a “guest” writer on this blog from time to time. Today’s guest is Evie DiPiazza. You can read more about Evie, and all of the iPEC family, at http://www.ipeccoaching.com/about-coaching/about-life-coaching-team.html.  - BDS

In Don Miguel Ruiz’ book, “The Four Agreements: A Practical Guide to Personal Freedom” he exposes self-limiting beliefs and presents a simple yet effective code of personal conduct learned from his Toltec ancestors. The book is full of grace and simple truths that all of us might benefit from choosing to implement.

One of the Agreements, “Don’t Take Anything Personally,” is a practice I am choosing to embrace.

As I ponder the instances where I take things personally, the reaction, the energy and time wasted it costs me, I began to realize that other people’s choices have no place in my life. What others say or do is not because of me. What they say and do is a reflection of how they are responding to the universe. It is the reality they are creating and choosing to live. I don’t have to buy into their reality; I may choose to live my own life.

By choosing to become immune from the opinions, reactions and words of others, I stay grounded and moving forward.

How might choosing to not take anything personally support you today?

Evie

Back to School – Always in School

September 8th, 2008

For many people, the month of September brings back memories of going back to school, with blank notebooks waiting to be filled with new knowledge. Last week I was in Staples buying school supplies with my daughter, and I was thinking that even though I’m pretty far removed from “going to school,” I feel like I’m learning every day. As one of our foundation principles states, “We either grow or die,” and in fact, it’s important to know that we always can grow and learn from all of life’s experiences.

Many people who come to iPEC consider themselves to be life-long learners, always on a quest to learn more about themselves, the world around them, and about life in general.  One of the best things about being a coach is that as you help your clients to grow, in the process, you also grow and learn more about yourself.