The Human Beneath the High Achiever with Junna Liao
by Rachel Higgins, CPC, PCC, ELI-MP
Aug 25, 2026 | 7 minutes read
Junna Liao arrived in the United States 14 years ago with $500 and a belief in human potential. She went on to build a dazzling career in financial services, manage millions of dollars for hundreds of affluent families, and eventually realize that the questions her clients were really asking—Am I safe? Am I enough? Is this the life I want?—weren't financial questions at all. They were coaching questions.
Today, as a Professional Certified Coach with over 2,000 hours and a practice built around midlife high achievers navigating burnout and transition, Junna brings that same depth of listening to every ELI debrief she delivers—not by presenting the framework, but by inviting her clients to see themselves in a way they can't unsee.
In a month dedicated to bringing more of your own voice into every ELI debrief, Junna's approach is a masterclass in doing exactly that.
Your background spans financial services, executive coaching, and cross-cultural communication, and now you're coaching midlife high achievers through burnout and life transitions. What was the moment you knew coaching was the path for you?
There wasn’t one dramatic moment when I suddenly decided, “I’m going to become a coach.” It was more like a journey that kept revealing itself until I developed the courage and clarity to fully embrace it.
I came to the United States 14 years ago with $500 and climbed the ladder in corporate America, eventually creating a level of success that my younger self and the village I came from could only have imagined. Going from arriving in this country with very little to managing millions of dollars was both a tremendous gift and a profound personal discovery. It taught me that financial power matters, but inner freedom matters just as much.
During my years in financial services, I worked with more than 600 affluent families. Clients would come to me asking, “What investment should I choose?” Yet beneath that question were often much deeper ones: “Am I safe?” “Am I successful enough?” “What if I disappoint my family?” “Is this really the life I want?”
I began to understand that financial decisions are rarely only about money. They are often expressions of identity, fear, self-worth, family conditioning, and personal values. I felt most alive, and clients connected most deeply with me, when I helped them uncover what was underneath the numbers and reconnect with what truly mattered to them.
Although climbing the corporate ladder brought me recognition, titles, and financial success, it also came at a significant cost. I experienced chronic burnout, major health challenges, profound loss, the end of a marriage, and the difficult process of rebuilding my identity and my life.
Those experiences humbled me and deepened my understanding of what real transformation requires. I learned that success on the outside does not always create fulfillment on the inside, and that rebuilding a life takes more than strategy. It takes courage, self-awareness, compassion, and a willingness to rediscover our inner wisdom.
Coaching became the place where my life experience, business background, financial expertise, intuition, and deep belief in human potential could finally come together.
You work with a lot of high achievers, including Silicon Valley executives, founders, and investors. These are people who are used to data, metrics, and performance frameworks. How does the ELI land with that kind of client?
High achievers often appreciate the structure of the ELI because it gives them a framework they can observe, discuss, and apply.
They are accustomed to measuring revenue, productivity, performance, growth, and outcomes, but many have never been given a meaningful framework for examining the energy behind those outcomes.
The assessment provides an entry point that feels concrete, but the conversation quickly becomes deeply human.
Many successful leaders have built extraordinary careers through discipline, urgency, control, self-reliance, and the ability to perform under pressure. Those qualities may have helped them achieve impressive results. But those same energetic patterns can eventually contribute to burnout, strained relationships, difficulty delegating, or the feeling that they can never truly stop.
The ELI helps them examine not only, “Am I achieving?” but also, “What is fueling the achievement, and what is it costing me?”
High achievers are often surprised to discover that two people can produce a similar external result while experiencing completely different internal realities. One person may lead from fear, pressure, and the need to prove themselves. Another may lead from purpose, creativity, collaboration, and conscious choice.
The result may look similar in the short term, but the sustainability, fulfillment, and long-term impact can be very different.
I also find that the ELI helps these clients see emotional and energetic awareness as a leadership capability rather than something vague or separate from performance. It makes visible what traditional business metrics often miss.

What kinds of client breakthroughs or results have you seen come directly out of an ELI debrief?
One of the most powerful breakthroughs occurs when clients realize that the pattern they have been criticizing themselves for may once have been a brilliant form of protection.
For example, a leader may recognize that their need to control every detail is not simply a bad habit. It may have developed during a period when being highly vigilant helped them survive uncertainty, earn approval, or create a sense of safety.
That awareness allows us to approach the pattern with compassion rather than shame and then consciously decide whether it is still serving them.
I have seen executives realize that their exhaustion was not caused only by the amount of work they were doing. It was also connected to the belief that their value depended on being indispensable.
I have seen founders recognize that what they called ambition was sometimes being fueled by fear of failure or the need to prove themselves. Once they saw that distinction, they did not lose their drive. They gained the ability to choose a more sustainable and fulfilling source of motivation.
One client may leave a debrief recognizing the need to delegate. Another may decide to have an honest conversation with a partner. Another may finally give themselves permission to pursue a career transition. Someone else may choose not to make an immediate external change, but instead change the energy from which they are approaching their current situation.
The breakthrough is often the realization that they are not broken. They are operating through patterns that can be understood, honored, and consciously transformed.
The ELI gives clients both language and choice, and choice is where personal power begins.
You're bilingual in English and Mandarin and work with clients across cultures. How has that shaped how you present or talk about coaching or the ELI? What cultural nuances should coaches be aware of?
Language is not simply a collection of words. It carries culture, family values, history, identity, and beliefs about what is considered acceptable. My cross-cultural experience has taught me to listen not only to what is being said, but also to what the client may not yet feel permitted to say.
In some cultures, people may not be accustomed to openly discussing emotions, personal needs, boundaries, or individual fulfillment. Ideas such as prioritizing yourself or pursuing your own path may be interpreted as selfish, disrespectful, or disloyal to the family.
Because of this, I rarely rely on direct translation alone. I translate the meaning through examples that reflect the client’s lived experience.
For instance, when discussing boundaries, I may not frame them as creating distance from other people. I may describe them as a way of protecting the health, respect, and integrity of the relationship.
When discussing personal choice, I also acknowledge the reality of family responsibility, collective identity, loyalty, and intergenerational expectations.
As coaches, we need to be careful not to interpret cultural values through only one worldview. A client’s reluctance to speak up, challenge authority, or prioritize an individual goal does not necessarily mean they lack confidence. Their behavior may be connected to deeply held values around harmony, respect, duty, or belonging. We can remain curious rather than assuming we understand what a particular belief, relationship, or responsibility means to the client.
The ELI can be especially powerful across cultures because it helps us explore the energy beneath a behavior without immediately judging the behavior itself.
What's one thing you do in an ELI debrief that feels distinctly you; something that probably isn't in the script?
Something that feels distinctly mine is that I listen for the life story underneath the assessment.
I am interested in the numbers, but I am even more interested in where the client learned to experience the world in that way.
I may ask questions such as, “Whose voice do you hear when you think that?” “When did this response first become necessary?” or “What has this energy helped you accomplish, and what has it asked you to sacrifice?”
I also pay close attention to the client’s language, body, emotional shifts, and energy as we move through the debrief. Sometimes the most important information is not in the score. It is in the pause before they answer, the sudden change in their voice, or the question they keep circling around.
I've learned that the most powerful debrief is not the one in which I demonstrate how much I know. It is the one in which the client sees something within themselves that they can no longer unsee.
I allow clients to discover themselves through the framework rather than turning the session into a presentation about the framework.
You believe that lasting transformation is possible no matter where someone is starting. What words of wisdom do you have for newer coaches trying to figure out their path?
You do not need to have your entire coaching path figured out before you begin making a difference.
Many newer coaches spend enormous energy trying to identify the ideal niche, develop the exact right message, or sound like someone who seems successful. But your path is not something you discover only by thinking about it. You discover it by coaching, serving, listening, experimenting, and paying attention to the work that makes you feel most alive.
You do not need to rescue your clients, impress them, or ask the perfect question. Your role is to create a space where they can hear themselves more clearly and reconnect with their own wisdom, agency, and possibility.
Trust the process enough to remain a student. Remain curious. Continue investing in your own development. Coach real people. Welcome feedback. Let your path evolve as you evolve. You do not need to become a copy of another successful coach. Start where you are, use what you have, and go make a difference.
Junna's approach is a reminder that the ELI is a powerful tool on its own—and that when you bring your full self to it, a new level of transformation becomes possible. We hope her story has sparked some new ideas for how you might make it even more your own.
Ready to dive in? Whether you're using the ELI for the first time or stocking up for a busy season, we'd love to support you.
More About Junna Liao
Junna is an ICF Professional Certified Coach and the Founder of MMDC Alchemy. She has supported over 600 clients, including many Silicon Valley leaders, in creating meaningful breakthroughs across their careers, leadership, relationships, wealth, and personal lives. Guided by her mission to create one miracle a day through coaching, Junna empowers people to turn challenges into strength and transform their potential into lasting success.
Learn more on her website, mmdcalchemy.com.